Everyone is welcome especially people who aren’t sure what harm reduction is or whether it can help them. If you have been totally abstinent and/or participate in other types of groups, if you are using or drinking and just beginning to wonder if there is a problem, you are welcome here. If abstinence is not your goal, or if abstinence is your goal, if you are on M.A.T. or O.A.T. like methadone or suboxone, you are welcome here. If you are friends or family of someone who is using or drinking, if you are a counselor, therapist or work in treatment, if you work in syringe access, you are welcome here. If you are high, you are welcome here. If you want to learn more about harm reduction for any reason, you are welcome here.